Why Is It Important To Treat Sleep Apnea?

When you wake up every morning feeling tired, even after a full night’s sleep, you battle to stay focused, you have mood swings, and your partner complains about your loud snoring. If this sounds like you, you may have sleep apnea, a dangerous sleep disorder that affects millions of people globally.

The true issue, though, is- neglecting sleep apnea can have detrimental effects on your heart, health, and even lifespan in addition to causing bad sleep. Let’s read about the reasons why treating sleep apnea is so important.

Reasons To Treat Sleep Apnea

1. It Preserves the Health of Your Heart

When you have sleep apnea, your heart is overworked because your body is always in a fight-or-flight mode during the night. Its untreated condition raises the chance of:

• Arrhythmia, or irregular heartbeat.
• Heart conditions.
• Stroke.
• High blood pressure.

Research indicates that individuals without a sleep apnea treatment in Glen Allen have twice the risk of getting a heart attack in comparison to those without the disease.

2. It Enhances Mental Health & Brain Function

Your mood, concentration, and memory can all be negatively impacted by oxygen deprivation and interrupted sleep. Concentration issues and brain fog, high risk of anxiety and sadness, and chances of getting dementia in adults have been related to sleep apnea.

In simple words, it deprives your brain of deep sleep and oxygen, both of which are necessary for healthy brain function.

3. It Lowers The Chance of Serious Mishaps

Sleep apnea-induced excessive daytime drowsiness can be just as harmful as drunk driving.

• Those who have sleep apnea are 2.5 times more likely to be in auto accidents.
• Lack of focus and delayed reaction times lead to a large rise in workplace errors and injuries.

Receiving therapy can save your life!

It Improves Your Energy Level and Life Quality

Do you feel exhausted, drowsiness, or irritable all the time? Your energy is depleted by sleep apnea, which makes it more difficult to enjoy everyday activities. The benefits you’ll get from treating it are:

• Getting up feeling rejuvenated.
• Increasing your energy levels throughout the day.
• Enhancing relationships by lowering irritation and mood swings.

What Are The Available Treatments for Sleep Apnea?

Treatment options for sleep apnea differ according to severity.

Lifestyle Changes

• Weight loss.
• Dozing off by your side.
• Steer clear of sedatives and alcohol before bed.

Medical Interventions

• The most effective method for maintaining open airways is continuous positive airway pressure or CPAP therapy.
• Oral appliances are specially designed equipment to maintain clear airways.
• Surgery is advised in extreme situations when no other therapies are effective.

Overall untreated sleep apnea can have life-threatening consequences. The risks are too high to overlook, from heart disease to cognitive deterioration.

Seek our professional assistance right away if you or a loved one suffers from symptoms including loud snoring, frequent awakenings, or persistent exhaustion. Better sleep, better health, and a longer, happier future are all possible with treatment for sleep apnea.